WILD CAUGHT SARDINES: Premium, high-quality wild caught canned sardines in mustard sauce will satisfy you when you want a tasty snack, lunch, or dinner GOOD SOURCE OF PROTEIN: This 12 pack of 3.75 ounce cans of Wild Caught Sardines in Mustard Sauce contains 18 grams of protein per serving (1 serving per can) CONVENIENT PANTRY INGREDIENT: Enjoy a can of wild caught sardines as a great-tasting, protein-packed seafood snack or as an addition to any pasta or seafood recipe PERFECT FOR SEAFOOD RECIPES: sardines are the perfect choice for all your favorite seafood recipes and is a great food for those on a ketogenic (keto) diet TRACEABLE SEAFOOD: Our products feature a code you can enter on our Trace My Catch website to learn where and how your seafood was caught, processed, and more