The Season Skinless & Boneless Sardines in Olive Oil are a high-quality and versatile food item perfect for adding a delicious and nutritious touch to your meals. Each pack contains 12 cans, with a total weight of 52.5 oz, providing you with ample supply for a long time. These sardines are gluten-free and kosher, making them suitable for a wide range of dietary preferences. With a serving size of 1 cup and each serving containing 200 calories, these sardines are a convenient and tasty option for those looking to incorporate more fish into their diet.