Product details Citrus meets pepper in this tango of taste. It all starts with our premium wild caught tuna. From there, it’s prepared with refreshing lemon and cracked black pepper. This pouch goes well with pasta, salads and busy schedules too. With 80 calories and 17g of protein, this nutrient dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Keto, Mediterranean and Weight Watchers diet plans – just tear, eat and go! Highlights80 Calories per Pouch17g of ProteinWild Caught & Dolphin SafeSoy & Gluten FreeKeto, Mediterranean, & Weight Watchers Diet FriendlyOmega 3sLabel info Serving Size: 74.0 gAmount Per Serving:Calories: 80% Daily Value*Total Fat 0.5g1%Saturated Fat 0g0%Trans Fat 0gPolyunsaturated Fat 0.5gMonounsaturated Fat 0gCholesterol 35mg12%Sodium 340mg15%Total Carbohydrate 1g1%Dietary Fiber 0g0%Sugars 1gAdded Sugars 1g2%Protein 17g30%Vitamin D 1.1mcg6%Calcium 0mg0%Iron 0.7mg4%Potassium 210mg4%* Percentage of Daily Values are based on a 2,000 calorie diet. SpecificationsContainsTunaState of ReadinessReady to EatFormChunksFeaturesSoy-Free Dietary NeedsGluten-FreePackage Quantity1Pre-package preparationFully CookedSeafood method of productionWild CaughtSeafood originVaries, Please See LabelNet weight2.6 OuncesIngredientsLight Tuna, Water, Contains 2% Or Less Of The Following: Sugar, Vegetable Broth, Salt, Citric Acid, Black Pepper, Natural Lemon Flavor, Lemon Puree, Lemon Juice, Extractives Of Turmeric (Color)